May 12th is International Fatigue Syndrome Day. This day is set aside to recognize the fact that sometimes life can make us feel tired and worn-out. It is also a day to create an awareness on how sleeping problems and disorders can lead to serious health issues. Your ESL students might find this to be a familiar and interesting topic to discuss as they can talk about their own sleeping problems, habits and routines!
RECOMMENDED LINKS FOR ESL STUDENTS AROUND THE TOPIC OF SLEEP:
Ellii: Lesson on sleep membership site
Conversation Questions:
1. How many hours do you usually sleep a night?
2. What is your bedtime routine? Does it help with your sleep?
3. How many times a night do you usually wake up or are you a deep sleeper?
4. When was the last time you suffered from fatigue? How long did it last?
5. Is getting enough sleep an important part of a healthy lifestyle/balance in your home country?
